Somatic Psychotherapy

A holistic approach to mental health that recognizes the profound connection between the mind and the body.

Available online and in person in San Diego, CA

What is Somatic Psychotherapy?

Somatic psychotherapy, as practiced by Dr. Marni Greenberg, is a holistic approach to mental health that deeply integrates the connection between the mind and body. This method is particularly beneficial for those navigating the complexities of parenthood, personal growth, and life transitions.

Holistic Mental Health Support

Dr. Greenberg’s approach goes beyond navigating your current emotional state. It’s about empowering you to actively shape your emotional landscape to align with your deepest desires. This transformation in how you relate to your thoughts and emotions facilitates a shift from reactive to responsive living.

Embrace Confidence & Calm in Parenthood and Beyond

Gain profound insights into your perinatal journey, from pregnancy to postpartum. Dr. Greenberg’s guidance helps you meet your unique needs during these transformative stages. Beyond parenthood, find support in self-discovery, nurturing relationships, and navigating the intricacies of marriage.

How It Works

Somatic psychotherapy employs a variety of techniques and methods that engage both the mind and the body. Key techniques include mindful body awareness, grounding exercises, and movement therapies, among others. These methods are designed to help clients become more attuned to their bodily sensations and learn to interpret and respond to these signals in healthier ways.

Dr. Marni Greenberg offers a unique approach to therapy that can transform your journey through all stages of womanhood – from perinatal, pregnancy, postpartum and beyond.

Let's Make Sure I am the Right Therapist for You

I provide free 10-15 minute phone consultations to determine if my services are appropriate for you. We will discuss your reasons for seeking therapy at this time, as well as financial arrangements. Click below to contact me and schedule your free consultation today.