Perinatal mental health focuses on emotional and psychological well-being during pregnancy and the postpartum period. Finding the right support during this time is essential for addressing various issues such as prenatal anxiety and depression, postpartum “blues,” perinatal mood and anxiety disorders, adjustment difficulties, and the emotional impacts of birth experiences. Understanding that this time can be as challenging as it is joyful, I offer specialized support to help you navigate the complex transformation in identity and relationships.
My approach to perinatal mental health is centered on providing compassionate support tailored to your unique needs during the fertility process, pregnancy, preparing for and recovering from childbirth, coping through postpartum, and swimming in the complex waters of parenting. This period of life can bring about a range of emotions, from excitement and happiness to anxiety and uncertainty. I am here to help you manage these feelings, ensuring a healthier and more enjoyable transition into parenthood.
