Find Your Balance, Discover Your Strength

I’m here to help you navigate life’s challenges and build sustainable resilience

Available online and in person in San Diego, CA

Holistic Mental Health Support

My approach is to help you transform the way you relate to your thoughts and emotions, and befriend your body’s physiological experiences. Building your mind-body awareness can help you transform from instinctual reactions to more thoughtful responses.

Increase Confidence & Calm throughout Parenthood

Gain insight during your perinatal journey from pregnancy to postpartum, and build empowerment during these transformative stages.

Rediscover, Reinvent, and Reconnect with Yourself

Find guidance in self-discovery and in nurturing your relationships, building on your strengths to move closer to where you want to be.

Experience the
Power of Somatic Experiencing

Raise awareness of how your body stores trauma, & impart stress-reduction techniques for nervous system regulation.

I love witnessing my clients gain empowerment, grow in self-awareness, and find personal freedom

Hi, I’m Dr. Greenberg, and I’m glad you’re here.

In our work together, I encourage you to embrace the entirety of your human experience. Whether it’s a moment of vulnerability, genuine laughter, or a profound insight, we’ll traverse these moments together. Through my guidance, you won’t merely endure your challenges; you’ll thrive, equipped with tools that enrich every facet of your life.
In our sessions together, I’m dedicated to providing you with a safe and nurturing space where we can engage in meaningful dialogues that serve as catalysts for your personal transformation.
Together, we’ll discover your emotional and cognitive patterns, build your self-compassion & mindfulness, and use Somatic Experiencing to integrate your physiology into your healing process.